Join our energizing group fitness classes at One2One Fitness Mamaroneck. From high-intensity Circuit Training to dynamic Boot Camps, find the perfect class to elevate your fitness.
Classes have limited capacity (6-8 participants) to ensure personalized attention. We recommend reserving your spot in advance by calling (914) 777-2300 or visiting our contact page. Walk-ins welcome based on availability.
Small group classes led by certified trainers for maximum results
High-energy, full-body workout rotating through strength and cardio stations. Perfect for building endurance and burning calories efficiently.
Military-inspired training combining cardio bursts, strength exercises, and functional movements for a total body transformation.
Boxing-inspired fitness class combining punches, kicks, and conditioning drills. Great for stress relief and building core strength.
Focused resistance training using free weights, machines, and bodyweight to build muscle, increase strength, and improve posture.
Find the perfect time to join us for group fitness
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM |
Circuit Training
w/ Joey
|
Circuit Training
w/ Joey
|
Circuit Training
w/ Joey
|
||||
| 7:00 AM |
Boot Camp
w/ Ashley
|
Boot Camp
w/ Ashley
|
Circuit Training
w/ Lamont
|
||||
| 8:00 AM |
Boot Camp
w/ Ashley
|
Circuit Training
w/ Lamont
|
|||||
| 9:00 AM |
Strength & Conditioning
w/ Dillon
|
Strength & Conditioning
w/ Dillon
|
Strength & Conditioning
w/ Dillon
|
FightCamp
w/ Dillon
|
|||
| 10:00 AM |
Circuit Training
w/ Lamont
|
Circuit Training
w/ Lamont
|
Strength & Conditioning
w/ Dillon
|
||||
| 12:00 PM |
FightCamp
w/ Dillon
|
FightCamp
w/ Dillon
|
FightCamp
w/ Dillon
|
||||
| 5:30 PM |
Boot Camp
w/ Ashley
|
Circuit Training
w/ Joey
|
Boot Camp
w/ Ashley
|
Circuit Training
w/ Joey
|
|||
| 6:30 PM |
Strength & Conditioning
w/ Lamont
|
FightCamp
w/ Dillon
|
Strength & Conditioning
w/ Lamont
|
FightCamp
w/ Dillon
|
📋 Note: Schedule may vary. Please call (914) 777-2300 to confirm class times and reserve your spot.
Select a day to view classes
w/ Joey • 45-60 min
w/ Dillon • 50 min
w/ Dillon • 45 min
w/ Ashley • 45 min
w/ Lamont • 50 min
w/ Ashley • 45 min
w/ Lamont • 45-60 min
w/ Joey • 45-60 min
w/ Dillon • 45 min
w/ Joey • 45-60 min
w/ Dillon • 50 min
w/ Dillon • 45 min
w/ Ashley • 45 min
w/ Lamont • 50 min
w/ Ashley • 45 min
w/ Lamont • 45-60 min
w/ Joey • 45-60 min
w/ Dillon • 45 min
w/ Joey • 45-60 min
w/ Dillon • 50 min
w/ Dillon • 45 min
w/ Lamont • 45-60 min
w/ Ashley • 45 min
w/ Dillon • 45 min
w/ Lamont • 45-60 min
w/ Dillon • 50 min
Certified trainers passionate about helping you reach your goals
20+ years fitness experience. MMA, CrossFit, and HIIT specialist.
Strength & conditioning coach with wrestling and boxing background.
Martial arts expert in taekwondo, wrestling, and boxing.
35+ certifications. Animal flow and functional fitness specialist.
Our small group fitness classes in Mamaroneck are designed to deliver maximum results in a supportive, motivating environment.
Limited to 6-8 participants for personalized attention and form correction
Weights, mats, resistance bands, and boxing gear included
Modifications available for all fitness levels — beginners welcome!
Showers, lockers, and complimentary towels available
Convenient parking available directly at our facility
Make the most of your first group fitness experience
Call (914) 777-2300 or contact us to reserve your spot. Let us know it's your first time!
This gives you time to meet your instructor, get set up, and ask any questions before class.
Comfortable workout clothes and athletic shoes. We provide towels, water, and all equipment.
Go at your own pace. Our trainers provide modifications for every exercise — no judgment here!
Real results from real members in Westchester County
★★★★★"The group classes at One2One are incredible! I was nervous as a beginner, but the instructors made me feel welcome from day one. The small class size means you actually get attention and corrections."
★★★★★"I've tried boot camps at other gyms, but nothing compares to Ashley's class. The energy is amazing, and I've seen more results in 2 months than I did in a year at my old gym."
★★★★★"FightCamp is my stress relief! Dillon's class is challenging but so much fun. The community here is supportive and I've made great friends. Best fitness decision I've ever made!"
Everything you need to know before your first class
We recommend reserving your spot by calling (914) 777-2300 or visiting our contact page as classes have limited capacity (6-8 participants). Walk-ins are welcome based on availability.
Comfortable, breathable workout clothes and supportive athletic shoes. For FightCamp, wear clothes you can move freely in. We provide all equipment including boxing gloves.
Absolutely! Our certified trainers provide modifications for all fitness levels. Circuit Training, FightCamp, and Strength & Conditioning welcome all levels. Boot Camp is best for those with some fitness experience.
Pricing varies based on membership and packages. Contact us for current rates and special offers for new members.
Please give us at least 4 hours notice if you need to cancel. This allows other members to take your spot. Call (914) 777-2300 to cancel or reschedule.
Yes! Free parking is available directly at our facility. We're located at 516 West Boston Post Road in Mamaroneck, easily accessible from I-95 and Boston Post Road.
Conveniently located in Mamaroneck with stunning harbor views
One2One FitnessTake the first step toward a stronger, healthier you. Contact us to reserve your spot and experience the One2One difference.
🎉 New to One2One? Ask about our introductory class rate!
