Group Class Schedule
Join our energizing group fitness classes at One2One Fitness Mamaroneck. From high-intensity Circuit Training to dynamic Boot Camps, find the perfect class to elevate your fitness.
Class Registration
Classes have limited capacity to ensure personalized attention. We recommend reserving your spot in advance by calling (914) 777-2300 or contacting us through our contact form. Walk-ins welcome based on availability.
Our Group Fitness Classes
Small group classes led by certified trainers for maximum results
Circuit Training
High-energy, full-body workout rotating through strength and cardio stations. Perfect for building endurance and burning calories efficiently.
Boot Camp
Military-inspired training combining cardio bursts, strength exercises, and functional movements for a total body transformation.
FightCamp
Boxing-inspired fitness class combining punches, kicks, and conditioning drills. Great for stress relief and building core strength.
Strength & Conditioning
Focused resistance training using free weights, machines, and bodyweight to build muscle, increase strength, and improve posture.
Weekly Class Schedule
Find the perfect time to join us for group fitness
Note: Schedule may vary. Please call (914) 777-2300 to confirm class times and availability.
Weekly Class Schedule
Select a day to view classes
Circuit Training
w/ Joey • 45-60 min
What to Expect in Group Classes
Our small group fitness classes in Mamaroneck are designed to deliver maximum results in a supportive, motivating environment.
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Small Class Sizes
Limited to 6-8 participants for personalized attention
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All Equipment Provided
Weights, mats, resistance bands, and boxing gear included
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Scalable Workouts
Modifications available for all fitness levels
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Full Amenities
Showers, lockers, and complimentary towels available
Group Class FAQs
Do I need to book classes in advance?
We recommend reserving your spot by calling (914) 777-2300 as classes have limited capacity.