Get In Touch
Whether you're ready to start your fitness journey or just have questions about our services, we're here to help. Reach out using any of the methods below, or fill out the form and we'll get back to you within 24 hours.
Studio Hours
- Monday - Friday5:00 AM - 10:00 PM
- Saturday7:00 AM - 6:00 PM
- Sunday7:00 AM - 2:00 PM
Send Us a Message
Fill out the form below and we'll get back to you as soon as possible.
Find Us
Conveniently located on Boston Post Road with stunning harbor views
Getting Here
From I-95
Take Exit 18A (Mamaroneck Avenue). Turn left onto Mamaroneck Avenue, then left onto Boston Post Road. We're on the right, across from Mamaroneck Harbor.
From Hutch Pkwy
Exit at Mamaroneck/Boston Post Road. Follow signs to Boston Post Road East. Continue approximately 1 mile. We're on the left, overlooking the harbor.
Metro-North
Mamaroneck Station is a short 5-minute taxi or rideshare from our studio. Many of our clients commute from the city for their sessions.
Free Parking
Complimentary parking is available directly at our facility. Pull into our lot on Boston Post Road - no meters, no hassle!
What to Expect on Your First Visit
Your fitness journey starts with a warm welcome and zero pressure.
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Tour Our Facility See our state-of-the-art equipment and beautiful harbor views
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Meet Your Potential Trainer We'll match you with a certified trainer who fits your personality and goals
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Discuss Your Goals Share your fitness aspirations and any health considerations
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Get a Customized Plan Receive recommendations tailored specifically to you
What to bring: Just comfortable workout clothes and sneakers. We provide towels, water, and all equipment!
Frequently Asked Questions
Quick answers to common questions
Do I need to schedule a consultation first?
We recommend scheduling a free consultation so we can learn about your goals and match you with the right trainer. However, you can also call or visit during business hours.
Is parking available?
Yes! Free parking is available directly at our facility. We're located right on Boston Post Road with easy access from I-95 and the Hutchinson River Parkway.
What should I bring for my first visit?
Just bring comfortable workout clothes and sneakers. We provide towels, water, and all the equipment you'll need. Learn more about our programs →
How quickly will you respond to my inquiry?
We aim to respond to all inquiries within 24 hours, often much sooner. For immediate assistance, call us at (914) 777-2300.
Do you serve areas outside Mamaroneck?
Absolutely! We serve all of Westchester County including Larchmont, Scarsdale, Rye, and New Rochelle.
Do you offer virtual consultations?
Yes! We can schedule a video consultation if you prefer to discuss your fitness goals remotely before visiting our studio.
Have more questions? Give us a call or send us a message.
Serving Westchester County
Our Mamaroneck studio is centrally located to serve fitness enthusiasts throughout Westchester.
Prefer to Talk?
Give us a call and speak directly with our team
(914) 777-2300Or email us at one2onefitnessmamaroneck@gmail.com