As a Larchmont/Mamaroneck native, Joey spent the majority of his twenties following his innate passion for travel. Having visited over 25 states and living in California, Florida, and even Las Vegas, Nevada, he was able to experience a variety of lifestyles and interact with people from all different walks of life. After gaining a plethora of valuable experience in numerous fields throughout his own personal adventure, he realized that his truest passion had always been in fitness, nutrition, and health in general, which consistently followed him throughout his journey
Coming from a family with a history of health conditions, due to a lack of healthy eating habits and the absence of any sort of a solid fitness regimen, Joey learned at a young age how important taking care of our health truly is. He aimed to break the cycle in his family by taking it upon himself to learn everything he could on how to create a lifestyle out of health & fitness, with the ultimate goal of passing these habits onto the next generation.
With nearly 20 years of personal fitness experience at this point in his life, and serving as his own lifelong “guinea pig” so to speak, he decided to immerse himself in this passion and make his own fitness lifestyle a lifelong career.
His experience is very diverse, having trained in MMA, Crossfit, HIIT, running, biking, and resistance training over the course of his life. His endless hunger for new ways to challenge himself athletically and increase his knowledge base has become almost an addiction. With a fundamental understanding of how critical fitness and nutrition are in a world where obesity and heart disease numbers continue to rise, Joey knows that the biggest impact he can make in this world, is to help others to achieve their goals of getting into better shape, and to educate them on how to properly take care of their bodies.
Today, Joey is applying his skill set at One2One Fitness by utilizing a variety of techniques to both encourage and challenge his clients in order to help them effectively reach their goals, while giving them the gift of feeling and looking their best day in and day out, and thus, extending their lives in the process.
