One-on-One Training
Private sessions with undivided attention focused on your goals
Westchester County's Premier Personal Training Studio
Welcome to One2One Fitness, Westchester County's premier personal training studio. Located in Mamaroneck with stunning views of the harbor, we provide personalized fitness programs for residents throughout Westchester. Whether you're in Larchmont, Scarsdale, Rye, New Rochelle, White Plains, or anywhere in the county, our certified personal trainers are ready to help you achieve your fitness goals with customized, one-on-one attention.
Why Westchester Residents Choose One2One Fitness
In a county filled with fitness options, One2One Fitness stands apart. Our boutique personal training studio offers an experience that crowded chain gyms simply cannot match. Here, you're not just another membership number—you're a valued member of our fitness family, with trainers who know your name, understand your goals, and celebrate your achievements.
Our Mamaroneck location is centrally positioned in lower Westchester, making us easily accessible from communities throughout the county. The serene setting overlooking Mamaroneck Harbor provides an inspiring backdrop for your fitness journey, turning each workout into an escape from the stresses of daily life.
What Sets Us Apart
- Certified Expert Trainers — NASM, ACE, ACSM, NSCA certified professionals
- Truly Personalized Programs — Every workout customized to your goals
- Boutique Studio Environment — Private, intimate setting
- State-of-the-Art Equipment — Premium Cybex & Peloton equipment
- Stunning Location — Beautiful harbor-side studio
- Flexible Options — Studio, in-home, or virtual training
- Comprehensive Approach — Fitness, nutrition, recovery & lifestyle
- Accountability & Support — Ongoing guidance & progress tracking
Serving All of Westchester County
One2One Fitness proudly serves clients from communities throughout Westchester County, including:
Central Westchester
- Scarsdale
- Eastchester
- Bronxville
- Tuckahoe
- Hartsdale
- White Plains
Southern Westchester
- New Rochelle
- Pelham
- Pelham Manor
- Mount Vernon
- Yonkers
- And more...
Don't see your community listed? We likely serve your area too! Contact us to learn more about personal training options in your Westchester neighborhood.
Personal Training Services for Westchester Residents
In-Home Training
We come to your Westchester home, building gym, or outdoor location
Weight Loss Programs
Sustainable fitness and nutrition guidance for lasting transformation
Strength & Conditioning
Build muscle, increase power, and improve functional fitness
Sports Performance
Golf, tennis, and athletic training for Westchester's active residents
Executive Wellness
Efficient programs for busy Westchester professionals
Senior Fitness
Safe programs focusing on mobility, balance, and independence
Post-Rehabilitation
Supervised exercise for recovery after injury or surgery
Small Group Training
Semi-private sessions with 2-4 participants
Virtual Training
Online sessions for ultimate flexibility and convenience
Westchester Personal Training FAQs
What makes One2One Fitness the best personal training in Westchester?
One2One Fitness stands out as Westchester's premier personal training studio because of our boutique approach, certified trainers, personalized programming, and stunning harbor-side location. Unlike crowded chain gyms, we offer private, one-on-one attention in an intimate setting. Our trainers are certified by nationally recognized organizations (NASM, ACE, ACSM, NSCA) and bring years of experience. Every workout is customized to your specific goals, and our beautiful studio overlooking Mamaroneck Harbor provides an inspiring environment for your fitness journey.
Which Westchester communities do you serve?
We proudly serve all of Westchester County from our Mamaroneck studio, including Larchmont, Rye, Scarsdale, New Rochelle, White Plains, Harrison, Eastchester, Bronxville, Pelham, Port Chester, Yonkers, Mount Vernon, Tuckahoe, Hartsdale, and surrounding areas. We also offer in-home personal training throughout Westchester County for those who prefer to train at home or can't travel to our studio.
Where is One2One Fitness located in Westchester?
One2One Fitness is located at 516 West Boston Post Road in Mamaroneck, NY 10543. We're centrally located in lower Westchester County, easily accessible from I-95 (Exit 18A), the Hutchinson River Parkway, and Boston Post Road (US-1). Our studio overlooks beautiful Mamaroneck Harbor, providing a serene setting for your workouts. Free parking is available at our facility.
Do you offer in-home personal training throughout Westchester?
Yes! We offer in-home personal training throughout Westchester County. Our certified trainers can come to your home, apartment building gym, office, or meet you at local parks and outdoor spaces. In-home training is perfect for busy professionals, parents, seniors, or anyone who prefers the convenience and privacy of training at home. We bring all necessary equipment for a complete workout.
What types of personal training programs do you offer?
We offer comprehensive personal training programs including: one-on-one private training, in-home and outdoor training, weight loss and body transformation, strength and muscle building, sports-specific training (golf, tennis, etc.), executive wellness for busy professionals, senior fitness and mobility, post-rehabilitation fitness, small group training, and virtual online sessions. Every program is fully customized to your goals, fitness level, and health considerations.
What certifications do your Westchester personal trainers have?
All One2One Fitness trainers hold certifications from nationally accredited organizations including NASM, ACE, ACSM, and NSCA. Many have additional specializations in corrective exercise, sports performance, TPI golf fitness, nutrition coaching, senior fitness, and post-rehabilitation training. Our team brings extensive experience working with clients of all ages, abilities, and fitness levels throughout Westchester County.
How much does personal training cost in Westchester?
Personal training packages at One2One Fitness start at $135 per single session. We offer flexible packages: 6 sessions for $750 (save $60), 12 sessions for $1,404 (save $216), and 24 sessions for $2,604 (save $636). New clients can try 2 sessions for just $89 (a $220 value). Contact us for current in-home and virtual training pricing.
Can I try a personal training session before committing?
Absolutely! We offer a New Client Special: 2 sessions for just $89 (a $220 value) so you can experience the One2One difference firsthand. During your trial, we'll conduct a comprehensive fitness assessment, discuss your goals and health history, and give you a sample workout tailored to your needs. This allows you to meet our trainers, tour our beautiful harbor-side facility, and determine if we're the right fit—with no pressure or obligation.
Centrally Located in Westchester County
Our Mamaroneck studio is ideally positioned to serve clients from throughout Westchester County.
One2One Fitness516 West Boston Post Road
Mamaroneck, NY 10543
(914) 777-2300
one2onefitnessmamaroneck@gmail.com
Easy Access from Throughout Westchester
- From I-95: Exit 18A (Mamaroneck Avenue), turn left onto Mamaroneck Avenue, then left onto Boston Post Road
- From Hutchinson River Parkway: Exit at Mamaroneck/Boston Post Road, follow signs to Boston Post Road East
- From Boston Post Road: We're located at 516 West Boston Post Road, across from Mamaroneck Harbor
- Metro-North: Mamaroneck Station is a short taxi/rideshare from our studio
Free parking is available at our facility.
Start Your Westchester Personal Training Journey Today
Ready to experience the best personal training Westchester County has to offer? Join the hundreds of Westchester residents who have transformed their fitness with One2One.
Or call us directly: (914) 777-2300